[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.mertour.sk\/vitaminy-a-kov-nie-su-kamarati\/#Article","mainEntityOfPage":"https:\/\/www.mertour.sk\/vitaminy-a-kov-nie-su-kamarati\/","headline":"Vitam\u00edny a kov nie s\u00fa kamar\u00e1ti","name":"Vitam\u00edny a kov nie s\u00fa kamar\u00e1ti","description":"Konzumujete mno\u017estvo zeleniny, ovocia a cel\u00fd svoj jed\u00e1lni\u010dek sna\u017e\u00edte zostavova\u0165 \u010do najzdrav\u0161ie a najvyv\u00e1\u017eenej\u0161ie? Potom mus\u00edte ma\u0165 ur\u010dite dobr\u00fd pocit, \u017ee svojmu telu dod\u00e1vate mno\u017estvo vitam\u00ednov a miner\u00e1lov. Zamysleli ste […]","datePublished":"2018-11-21","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.mertour.sk\/author\/#Person","name":"","url":"https:\/\/www.mertour.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9bbe1b3bd68cf5b616cc697a459b86e3be4df6c120806baf939f8aad94b0a3d6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9bbe1b3bd68cf5b616cc697a459b86e3be4df6c120806baf939f8aad94b0a3d6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"mertour.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mertour.sk\/wp-content\/uploads\/img_a295865_w16710_t1548084546.jpg","url":"https:\/\/www.mertour.sk\/wp-content\/uploads\/img_a295865_w16710_t1548084546.jpg","height":0,"width":0},"url":"https:\/\/www.mertour.sk\/vitaminy-a-kov-nie-su-kamarati\/","about":["N\u00e1kupy"],"wordCount":398,"articleBody":"Konzumujete mno\u017estvo zeleniny, ovocia a cel\u00fd svoj jed\u00e1lni\u010dek sna\u017e\u00edte zostavova\u0165 \u010do najzdrav\u0161ie a najvyv\u00e1\u017eenej\u0161ie? Potom mus\u00edte ma\u0165 ur\u010dite dobr\u00fd pocit, \u017ee svojmu telu dod\u00e1vate mno\u017estvo vitam\u00ednov a miner\u00e1lov. Zamysleli ste sa v\u0161ak niekedy nad t\u00fdm, ak\u00e9 mno\u017estvo t\u00fdchto l\u00e1tok, v skuto\u010dnosti v potravin\u00e1ch i zostane? Ak pou\u017e\u00edvate kovov\u00e9 kuchynsk\u00e9 pom\u00f4cky, tak ve\u013emi m\u00e1lo.   V\u00e4\u010d\u0161ina vitam\u00ednov, pri kontakte s kovom oxiduje. Ak teda zeleninu a ovocie kr\u00e1jate kovov\u00fdm no\u017eom alebo str\u00fahate na kovovom str\u00fahadle, \u010di v kuchynskom robote, pripravujete sa o mno\u017estvo zdrav\u00fdch l\u00e1tok. Kov m\u00e1 najv\u00e4\u010d\u0161\u00ed vplyv na jeden z najd\u00f4le\u017eitej\u0161\u00edch vitam\u00ednov, teda c\u00e9\u010dko. Ak si teda pripravujete \u0161al\u00e1t, alebo ovocn\u00fa misu, pou\u017eite keramick\u00fd n\u00f4\u017e. To ist\u00e9 plat\u00ed aj pre str\u00fahadl\u00e1 a in\u00e9 druhy kr\u00e1jania. Vyhn\u00fa\u0165 by ste sa mali dokonca i kovov\u00e9mu pr\u00edboru. Probl\u00e9m nie je iba v no\u017eoch a kr\u00e1jan\u00ed. Ak zeleninu umiestnite do kovovej misky, dosiahnete rovnako zl\u00fd efekt. Aj ke\u010f dnes proti plastu ka\u017ed\u00fd bojuje, jeho dobrou vlastnos\u0165ou je, \u017ee n\u00e1s neoberie o \u017eiadne vitam\u00edny.  D\u017eemy, lekv\u00e1ry, zav\u00e1ran\u00e9 huby, uhorky, alebo ak\u00e9ko\u013evek zav\u00e1raniny, ktor\u00e9 pred samotn\u00fdm sterilizovan\u00edm najprv predvar\u00edte, nikdy nevarte v kovovom, \u010di hlin\u00edkovom hrnci. Tefl\u00f3nov\u00e9 povrchy taktie\u017e nie s\u00fa vhodn\u00e9. Zo\u017ee\u0148te si jeden kvalitn\u00fd k\u00fasok z pr\u00edrodn\u00e9ho kame\u0148a. Nejedn\u00e1 sa o najlacnej\u0161ie v\u00fdrobky, av\u0161ak verte, \u017ee ich k\u00fapa sa naozaj oplat\u00ed. To ist\u00e9 plat\u00ed aj pri pr\u00edprave bylinkov\u00fdch sirupov, \u010di napr\u00edklad v\u00edna z bazy \u010diernej, ktor\u00fa mus\u00edme taktie\u017e vari\u0165. Kovov\u00fd n\u00f4\u017e nie je najvhodnej\u0161\u00edm rie\u0161en\u00edm ani pri kr\u00e1jan\u00ed m\u00e4sa.Taur\u00edn, ktor\u00fd je potrebn\u00fd najm\u00e4 pre na\u0161e srdce a je z\u00e1rove\u0148 pova\u017eovan\u00fd za pr\u00ed\u010dinu dlhovekosti Japoncov, pri kontakte s kovom taktie\u017e oxiduje. Jedin\u00fd pr\u00edrodn\u00fd zdroj tejto l\u00e1tky, je pr\u00e1ve m\u00e4so, obzvl\u00e1\u0161\u0165 vn\u00fatornosti. Stretn\u00fa\u0165 sa s n\u00edm m\u00f4\u017eete aj v energetick\u00fdch n\u00e1pojoch, jedn\u00e1 sa v\u0161ak o zanedbate\u013en\u00e9 mno\u017estvo. Aj v tomto pr\u00edpade v\u00e1m lep\u0161ie posl\u00fa\u017ei kvalitn\u00fd keramick\u00fd n\u00f4\u017e.                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Vitam\u00edny a kov nie s\u00fa kamar\u00e1ti","item":"https:\/\/www.mertour.sk\/vitaminy-a-kov-nie-su-kamarati\/#breadcrumbitem"}]}]